Clinical hypnotherapy is one of the most powerful tools available for psychological change — and one of the most misunderstood. At her South Delhi practice, Anuradha Banerji Sarkar has used clinical hypnosis for over 35 years to help clients break habits, overcome fears, manage anxiety, process trauma, and achieve changes that conscious effort alone could not produce.

What Is ✨ Clinical Hypnotherapy?

Clinical hypnotherapy uses a naturally occurring state of focused, inward-directed relaxation — the hypnotic state — as a vehicle for therapeutic change. In this state, the critical conscious mind becomes quieter, and the subconscious mind becomes more accessible and responsive to therapeutic suggestion. This is not unconsciousness or loss of control; you remain fully aware throughout.

Who Can Benefit?

This service is available at Anuradha's South Delhi practice and online. It is appropriate for:

Smoking cessation — one of hypnotherapy's most powerful applications
Weight management and relationship with food
Phobias: flying, heights, confined spaces, needles, social situations
Anxiety, panic attacks, and chronic worry
Insomnia and sleep difficulties
Performance anxiety — exams, presentations, sport
Nail-biting, hair-pulling, and other habits
Confidence and self-esteem
Chronic pain management

What Does a Session Look Like?

A hypnotherapy session at Anuradha's South Delhi practice lasts 60 minutes. After an initial conversation to understand your concern and explain the process, she guides you into a state of relaxed, focused awareness using gentle progressive relaxation. In this state, she works with your subconscious using direct suggestion, guided imagery, and — where appropriate — regression to earlier experiences. Most clients find the state deeply pleasant and restful.

How Many Sessions Will I Need?

For specific, well-defined issues (a phobia, smoking cessation), 3–6 sessions often produce dramatic results. For more pervasive patterns like generalised anxiety or deep-seated habit change, 6–10 sessions allows for comprehensive, lasting transformation. Many clients notice a meaningful shift after their very first session.

📍 Areas Served — South Delhi, Delhi NCR & Online
Saket
Greater Kailash I & II
Defence Colony
Hauz Khas
Malviya Nagar
Vasant Vihar
Vasant Kunj
Safdarjung
Green Park
South Extension
Noida
Gurgaon
Faridabad

Online sessions available for clients across Delhi NCR, pan-India, and internationally. All sessions in English, Hindi, and Bengali.

📅 Book a Clinical Hypnotherapy Session
Ready to begin? Reach out to Anuradha directly.
South Delhi (in-person) · Online for NCR, India & International · ₹2,000 per session · Hindi, English & Bengali
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Frequently Asked Questions
Yes — clinical hypnotherapy is entirely safe. You remain fully conscious and in control throughout every session. You cannot be made to do anything against your will or values. Anuradha is a certified clinical hypnotherapist with 35+ years of experience. She works gently, professionally, and always with your informed consent.
Hypnotherapy is one of the most effective tools for smoking cessation — helping clients address the subconscious triggers, habits, and emotional associations that drive smoking. Many of Anuradha's Delhi clients have quit permanently after 4–8 sessions.
Yes. Hypnotherapy sessions are fully available online via secure video call for clients across Delhi NCR — Noida, Gurgaon, Faridabad, Ghaziabad — and internationally. Online hypnotherapy is equally effective. You need only a quiet, private space and a stable internet connection.
₹2,000 per 60-minute session at Anuradha's South Delhi practice. Online sessions are the same rate.
Yes — clinical hypnotherapy is safe and effective for children. Anuradha has extensive experience working with young people for bedwetting, academic anxiety, sleep issues, phobias, and behavioural concerns. The approach is always age-appropriate and conducted with full parental consent and involvement.